Gallaghers Sourdough Spelts And Oats 400G
€3.49
€8.72/kg
Guideline Daily Amounts
- Energy
- 811kJ
- 193kcal
- 10%of the reference intake
- Fat
- 4g
- 6%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 2.1g
- 2%of the reference intake
- Salt
- 0.5g
- 8%of the reference intake
medium
low
low
medium
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per 2 slices (67g) | % based on RI per 2 slices |
|---|---|---|---|
| Energy | 1211 kJ | 811 kJ | 10% |
| - | 288 kcal | 193 kcal | 10% |
| Fat | 6.0g | 4.0g | 6% |
| of which saturates | 0.7g | 0.5g | 3% |
| Carbohydrate | 44.7g | 30.0g | 12% |
| of which sugars | 3.2g | 2.1g | 2% |
| Fibre | 6.2g | 4.2g | |
| Protein | 10.6g | 7.1g | 14% |
| Salt | 0.75g | 0.50g | 8% |
| Based on reference intakes of an average adult 8400 kJ / 2000 kcal | - | - | - |
| This pack contains approx. 12 slices | - | - | - |
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