FUEL10K Chocolate Protein Porridge Oat Cereal Sachets 10x36g
Guideline Daily Amounts
- Energy
- 903kJ
- 214kcal
- 11%of the reference intake
- Fat
- 5.2g
- 7%of the reference intake
- Saturates
- 2.4g
- 12%of the reference intake
- Sugars
- 13.7g
- 15%of the reference intake
- Salt
- 0.24g
- 4%of the reference intake
low
low
medium
low
Description
Ingredients
Allergy Information
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g | Per portion (36g) | Per 100g as pepared† | Per portion (201g)as pepared† |
|---|---|---|---|---|
| Energy | 1588kJ | 572kJ | 448kJ | 903kJ |
| - | 377kcal | 136kcal | 106kcal | 214kcal |
| Fat | 6.9g | 2.5g | 2.6g | 5.2g |
| of which Saturates | 1.8g | 0.6g | 1.2g | 2.4g |
| Carbohydrate | 60.0g | 21.6g | 14.6g | 29.4g |
| of which Sugars | 16.4g | 5.9g | 6.8g | 13.7g |
| Fibre | 8.5g | 3.1g | 1.5g | 3.0g |
| Protein | 14.4g | 5.2g | 5.4g | 10.9g |
| Salt | 0.16g | 0.06g | 0.12g | 0.24g |
| This pack contains 10 portions | - | - | - | - |
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