Tesco 4 Irish Lamb Grill Steaks with Harissa Style Coating 440g
Guideline Daily Amounts
- Energy
- 739kJ
- 177kcal
- 9%of the reference intake
- Fat
- 11.6g
- 17%of the reference intake
- Saturates
- 5.3g
- 27%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.61g
- 10%of the reference intake
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Description
Ingredients
INGREDIENTS: Lamb (87%), Water, Salt, Pea Protein, Pea Fibre, Pea Flakes, Spices(Paprika, Coriander, Chilli, Cumin, Fennel, Cayenne Pepper, Chipotle Chilli, Caraway Seed), Dextrose, Rice Flour, Gram Flour, Maize Starch, Coriander Leaf, Dried Onion, Dried Garlic, Yeast Extract, Black Pepper, Tomato Powder, Coriander, Paprika Extract, Chilli Extract, Garlic Extract, Concentrated Beetroot Juice, Antioxidant (Sodium Ascorbate), Garlic Powder, Chilli Powder.
Legal information
Produce of
Made using Irish Lamb
Number of uses
Net Contents
Preparation and Usage
For best results grill.
| Typical Values | Per 100g | One grill steak |
|---|---|---|
| Energy | 959kJ / 230kcal | 739kJ / 177kcal |
| Fat | 15.1g | 11.6g |
| Saturates | 6.9g | 5.3g |
| Carbohydrate | 3.3g | 2.5g |
| Sugars | 1.1g | 0.8g |
| Fibre | 1.8g | 1.4g |
| Protein | 19.5g | 15.0g |
| Salt | 0.80g | 0.61g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When grilled according to instructions 4 typical grillsteaks 440g typically weighs 308g. | - | - |
| When grilled according to instructions. | - | - |
| Pack contains 4 servings. | - | - |
Oven
Grill
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